Well, I got this phone call last week, just as I was walking out the door. I could see that it was not a familiar number but I answered anyway. It was a very nice woman calling from the Hippocrates Health Institute asking me if I was interested in representing my business at their upcoming community health fair and lecture here in Tampa, Jan. 30th. Even though she was essentially trying to sell me something (a table/booth), there was also a genuineness in her, I didn't feel immediately turned off as tends to happen with solicitors. The more she told me about the lecture the more I felt like it was something I'd like to attend anyway. I figured by representing Upward Spiral at the event I will be exposing myself to my ideal clients: people with the desire to take their health into their own hands. Plus, Dr. Clement will be talking about not only diet and exercise, but also spiritual practice. This is totally my event.
So I will be there (I have six $15 tickets for sale - contact me if you'd like one!) and I feel like the action of making that choice is propelling me forward in many ways. Whether or not I actually get connections out of this event or not, I see how this project is forcing me to get my act together.
After the 101 Days of Gratitude Project, I was about computer/internet/social media -ed out. Through December and early January, I had very little activity on Facebook (personal and business page) and Twitter, and I even slacked off on my email or website updates. In reviewing my journals from the past year, I was reminded that I had about a week "internet fast" during the summer when I was out of town and I remembered it feeling really great. Over the holidays, it was what I needed as well. I guess we have to detox from technology as much as toxic food.
It's not that technology is bad, it helps me out a lot. It is how the Hippocrates Institute found me, and how I learn about some really amazing things. But I know that I just don't feel good when I spend a substantial amount of time at the computer. Moderation, Moderation. Reminds me of one of my FAVORITE Get Fuzzy comics.
So I am back online updating my website, cleaning up some loose ends, composing new marketing material and just generally getting on top of things. It feels really good. After being a little stagnant, I see that all I needed was a hand to reach out and encourage me to move forward again.
Basically, I feel right now that I am stepping forward in the answer of my next call to action. I see that as the continuing evolution of Upward Spiral, becoming more of what it really is, which I guess is essentially, me giving my heart to the world. A little scary, but that's why growth tends to happen in moderation.
